We know that life can be hectic! We know that if you play sports or exercise regularly that you can often get the odd niggle, or general soreness from exercise that just needs sorted out. We also know that modern lives are often busy and stressful. Combine both of these and it can lead to sore muscles and restricted movement. If left untreated, these everyday aches and niggles can turn into bigger problems, such as chronic pain and/or even injuries.

The good news is that it doesn’t have to be that way. Our therapists use various massage techniques from Sports & Deep Tissue Massage to release unwanted muscle tension and to help your body’s natural recovery process from the gym, hobbies, sports or just the stress of everyday life.

IT’S TIME TO TAKE CARE OF YOU

HOW IT WORKS

STEP 1

BOOK AN InITIAL CONSULTATION

  • Our Initial Consultation lasts 60 minutes and will be used to by your therapist to assess your problem areas, and to discuss the best treatment options for you moving forward.

  • The Initial Consultation will include up to 45 minutes of Sports & Deep Tissue Massage Treatment, which is tailored to you based on the findings of your assessment.

STEP 2

BOOK YOUR SPORTS & DEEP TISSUE MASSAGE TREATMENT SESSION

  • Aristos Sports & Deep Tissue massage sessions, using various techniques from Sports and Deep Tissue Massage. Perfect for recovering from exercise, injury or pain.

  • Performed using premium Songbird Sports Massage Massage Wax.

    • 30 minutes: - Suitable for a small area of treatment e.g neck or shoulders or legs only

    • 45 minutes: - Suitable for large area of treatment e.g back/neck/shoulders, legs etc

BENEFITS OF SPORTS MASSAGE

  • Reduce Effects of Long-term Stiffness and Pain

  • Helping to Reduce Stress and Anxiety

  • Can Help Reduce Pain from Delayed Onset Muscle Soreness (DOMS)

  • Improved Flexibility & Circulation

  • Pre & Post-event Sports Massage

Meet Our Therapists

Please click here to find out more about our Therapists and the Aristos Physiotherapy team.