What is Aristos Thrive?

Aristos Thrive is our bespoke health and fitness coaching service for people currently frustrated that pain has left them unable to do the activities they love the most. Whether it's going on long walks, playing with your kids, going to the gym, running, or your favourite sport; we want to help you get back there without suffering from pain. With support from your personal Aristos Thrive Coach, we will aim to guide you back to the best, strongest version of yourself! 


What is included with Aristos Thrive Membership?

Our Aristos Thrive program is available for everyone and can be used in conjunction with any ongoing Physiotherapy / Massage treatment or as a standalone program. Our Thrive program includes: 

  • Individualised fitness, lifestyle and nutrition coaching;

  • Access to private small group personal training sessions;

  • Monthly check-ins, either in person or online with your personal coach;

  • Access to knowledgeable physiotherapists & rehab specialists;

  • Ability to do your programme remotely at other gyms.

To find out more book a Thrive Intro with a member of our team.